Book cover titled 'Hold Me Tight: Seven Conversations for a Lifetime of Love' by Dr. Sue Johnson with a red and gold intertwined knot on a teal background.
Book cover titled 'Fight Right' with a colorful heart made of intertwined lines, by Julie Schwartz Gottman and John Gottman, PhD.
Book cover titled "The New Peoplemaking" by Virginia Satir, featuring abstract illustrations of children and a woman in green, yellow, red, and black colors.
A guide titled 'Sensorimotor Psychotherapy PEACE Resource Protocol' outlining five steps for mindfulness and resilience, including points like identifying bodily signals, embodying supportive resources, recognizing positive effects, focusing on positive effects, engaging with the environment, and somatic resources for relaxation and grounding.
Book cover of 'The Whole Brain Child' by Daniel J. Siegel and Tina Payne Bryson, featuring a silhouette of a child's head in white with multicolored title text, a red quote bubble, and a teal background.

Some books I recommend….

Some Sensorimotor and EMDR Resources

Book cover titled 'How to Be an Adult in Relationships' by David Richo, with subtitle 'The Five Keys to Mindful Loving' and a quote at the top from Karnas Hendricks.
An infographic explaining the EMDR process with five steps: 1. Assessment, 2. Preparation, 3. Desensitization, 4. Installation, 5. Reevaluation, with descriptions for each step.